The Basics of Within

The Basics of Within

Why do I meditate? The answer is simple, really. 1. There’s a strong desire to Rest (YouTube // SoundsTrue). 2. To bring clarity. Meditation provides…

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Midsommar

Midsommar

🇸🇪 Glad midsommar! Yesterday, I changed locations, again. The plan to stay put for a couple of months had to be revised due to unforeseen…

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Consistency

Consistency

That hurt. …And I loved it! After two months of fluctuation it’s time to dig in again and get some solid, steady training done. Today,…

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