August 2018

Face Your Fear

Fear & Leaning In

I wrote in my journal last week, before Ironman Tallinn, that what I enjoy most is a simple, consistent daily routine. As an ultra-endurance athlete that means the repetition of training, eating, sleeping–preferably in a rather unchanging setting. Two days post-race, however, I find myself somewhat lost at not having a race for another ten months. Pausing, I notice a very subtle sensation of panic, and that my breath tightens ever so slightly. I thrive in the methodical. But I’m stimulated by goals and new experiences. It’s a very curious dichotomy; one that I don’t understand and am unsure how

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