Green. Nature.


There’s an increasing amount of research showing that spending time in nature is good for our health, for a variety of reasons. (Of course, studies…

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A Candle

Meditation is like a candle.In shorter durations there may not appear to be much change.But over time there are remarkable alterations. Every so often there…

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Nature. Silence. Energy.


In a recent blog post Shawn Bearden was brave enough to write and share his deeply personal reflection. Now it’s time for me to step…

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