About

Belief – Gratitude – Clarity
My guiding principle in life is the invitation to show up in each and every moment. With confidence and understanding, we develop a structure to improve health and fitness by choosing a lifestyle that includes training, inquiry, and nutrition. The intention is to discover, appreciate and express the process of living.

I call this my Soulful Sojourn.

/Howie
✌️∙🌱∙🙏
Peace ∙ Plants ∙ Namaste