Day 1
Holo mālie
❝ The whole process of nature is an integrated process of immense complexity, and it’s really impossible to tell whether anything that happens in it is good or bad —…
Dawn over Mauna Kea
Purpose and Meaning
· · · Purpose · · ·Many studies have found that people who feel a sense of purpose live longer and with more joy. It’s then asserted that we must…
Now
Proprioceptive Now
Fascia, the connective tissue that holds all the bits of our body in place, is the body’s largest sense organ. As such, fascia provides continual feedback regarding where each of…
Kalahuipua'a
The Power of Now
Always And already Intensely present There is only Now ㅤ Before the senses Before thought or feeling Without words or labels Notice what is ㅤ All happenings All experience Colour…
Now
Now
How many Now's in the past hour, this day, this week, this life? One, only one, Now. Being only Now, it’s the same Now as yesterday, last week, at birth.…
'Āina
Mālama ‘Āina
Hawai’i, the Big Island. This is a place of Mana, spiritual energy of power and strength. Life energy flows strongly here, through all things and humans. I feel it in…
Love
Rumi-riff
I read a quote by Rumi recently that resonated. ❝Wherever you are, and whatever you do, be in love.❞ ~Rumi But, what is love? I really like Rupert Spira’s answer.…
Stillness
Vulnerability
noun 1. openness or susceptibility to attack or harm: 2. willingness to show emotion or to allow one’s weaknesses to be seen or known; willingness to risk being emotionally hurt:…
Dawn
Happy Place
I’m in my happy place.ㅤBefore now, I always thought this contentedness was limited to a certain place, time, activity, solitude, or with certain people. These things matter. There are places,…
Yin-Yang
Longing
❝ If you look at all our wisdom traditions and our literary and artistic heritages, across the world, across the centuries, they have been teaching all this time that the…
Ironman Kalmar
Centre of The Circle
It was only by stumbling upon Laozi’s words (at bottom) that I began to find a way to express experiences from this past week and what is present now. Moving…
Awareness Orientation
Awareness Oriented
❝ Questions are just as important as answers. The goal is not necessarily to arrive at an absolute answer. The goal is to improve the quality of your questions. The…
Being
ātmā́naṃ viddhi — know thyself
I’ve been feeling a lot of sorrow lately. It’s an existential mourning stemming from one view I have of the world, a few life items and my personal development that…
Karra
Peace
❝ Peace is not an objective experience. It is simply the presence of Consciousness without an object. That is why it is peaceful! ❞ **Even as I deeply feel the…
Be Here Now
Ritual
It’s been almost three years since I last lined up at an athletic start line. A lot has happened since then, perhaps most of all internally. Unsurprisingly, there are different…
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