Read more about the article Holo mālie
Day 1

Holo mālie

❝ The whole process of nature is an integrated process of immense complexity, and it’s really impossible to tell whether anything that happens in it is good or bad —…

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Read more about the article The Power of Now

The Power of Now

Always And already Intensely present There is only Now ㅤ Before the senses Before thought or feeling Without words or labels Notice what is ㅤ All happenings All experience Colour…

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How many Now's in the past hour, this day, this week, this life? One, only one, Now. Being only Now, it’s the same Now as yesterday, last week, at birth.…

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Read more about the article Rumi-riff


I read a quote by Rumi recently that resonated. ❝Wherever you are, and whatever you do, be in love.❞ ~Rumi But, what is love? I really like Rupert Spira’s answer.…

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Read more about the article Vulnerability


noun 1. openness or susceptibility to attack or harm: 2. willingness to show emotion or to allow one’s weaknesses to be seen or known; willingness to risk being emotionally hurt:…

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Read more about the article Happy Place

Happy Place

I’m in my happy place.ㅤBefore now, I always thought this contentedness was limited to a certain place, time, activity, solitude, or with certain people. These things matter. There are places,…

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Read more about the article Longing


❝ If you look at all our wisdom traditions and our literary and artistic heritages, across the world, across the centuries, they have been teaching all this time that the…

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Read more about the article Peace


❝ Peace is not an objective experience. It is simply the presence of Consciousness without an object. That is why it is peaceful! ❞ **Even as I deeply feel the…

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Read more about the article Ritual
Be Here Now


It’s been almost three years since I last lined up at an athletic start line. A lot has happened since then, perhaps most of all internally. Unsurprisingly, there are different…

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