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Rumi-riff

I read a quote by Rumi recently that resonated. ❝Wherever you are, and whatever you do, be in love.❞ ~Rumi But, what is love? I really like Rupert Spira’s answer. ❝Love is just another word for consciousness. … Love is the recognition that we share our Being.❞ So, here’s my

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Vulnerability

noun 1. openness or susceptibility to attack or harm: 2. willingness to show emotion or to allow one’s weaknesses to be seen or known; willingness

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Happy Place

I’m in my happy place.ㅤBefore now, I always thought this contentedness was limited to a certain place, time, activity, solitude, or with certain people. These

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Longing

❝ If you look at all our wisdom traditions and our literary and artistic heritages, across the world, across the centuries, they have been teaching

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Peace

❝ Peace is not an objective experience. It is simply the presence of Consciousness without an object. That is why it is peaceful! ❞ **

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Ritual

It’s been almost three years since I last lined up at an athletic start line. A lot has happened since then, perhaps most of all

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Crucible

I often feel disappointed that I can’t push this body as hard as I’d like to do. I question sometimes my ability to achieve some

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Is It True

❝ Many of our ideas and beliefs about ourself and the world are so deeply ingrained that we are unaware that they are beliefs and

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How

❝ How you do anything is how you do everything.❞ I first heard this quote in a Rich Roll podcast with Buddhist monk Wu De

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Already Home

It’s become a bit clearer of late. What I seek, what I’ve always sought, so much closer than ever imagined. Throughout my life there’s been

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