Blog

Source
Sitting outside in the early sun and cool air, listening to the birds sing and chirp, I was reminded to notice the space between when sound ends and quiet begins. That space is silence. It is Source. Observation of the infinite pause is possible with any intermittent sound, i.e. interruptions

Now
The past wanes in fading memories. The future eludes with uncertainty. The present is all that truly exists. Thus, the smart investment is in Now.

Alive Again
After nearly two months stuck in my flat, I’m back in nature.Breathing forest terpenes.Resonating with bird songs.Refilling energy stores. If given the choice, for my

Accountability of Process
In a recent post-workout comment to my coach, I wrote that I got through it thanks to accountability—to myself, to the process, and to him.

Conscious Connection
Pre-dawn and daybreak are special times of day for me. There’s a feeling of love, connection and quiet that allows me to more fully resonate

Real—Unreal
This morning I climbed onto a ledge and sat in the first rays of sunshine to drink tea and read. The chapter, entitled ‘Creation theories

Portal
What an odd experience it is to be sequestered, to be in lockdown. I’m certain that we all feel some level of frustration, uncertainty, helplessness,

I Am
The title of this post is a shameless copy from my best mate’s blog post. Dano has a tremendously optimistic view in life, and he’s

The Questions
Every day starts the same for me—lockdown or not.Meditation, reading, then asanas & stretches with a bit of chanting. Not much changes when looking solely

Mouna & Upadeśa
❝ Silence [mouna] is the true teaching [upadeśa].It is the perfect upadeśa.❞—Sri Ramana Maharshi, ‘Be As You Are’ Mother Nature is forcing Homo sapiens into

Toolbox
There’s no doubt about it, lockdown quarantine is getting to me. I’m a loner. I’m single. I live alone. I’ve been a nomad for a

Divine Beloved
🕊 Divine Beloved 🕊 I cannot see you,yet you are everything. I do not hear you,but your quietness echos. I long for you,though we are

Types Of Quiet
I entered the hall with our group, filming to capture the moment. Then, I turned towards the statue of Sri Ramana Maharshi and my world