Blog
Sanctuary
Nothing about the spot in front of this fireplace ever gets old. It’s certainly a safe place for me, but what else? While talking with my coach about movement patterns I shared that “I get wound up easily.” To counter this, I need to be as conscious as possible to
Space
I often marvel at Nature’s beauty and process, the interweave of all living beings. I shake my head with a smile at how fortunate I
Even if…
Even if you’re only doing what’s fun, it’s still 𝙙𝙤-𝙞𝙣𝙜.Enjoying one’s work is not permission to continually extract.Fallow & replenishment are necessary. Nature has day
Source
Sitting outside in the early sun and cool air, listening to the birds sing and chirp, I was reminded to notice the space between when
Non-state
Occasionally it’s clear… The world seems a dream. Not solid, as hitherto experienced, believed. Fantasies in temporary wonderland. The entire contents, nothing more than theatre.
CGM
I’ve been using a continuous glucose monitor (CGM) for three weeks. Although I’ve only scratched the surface, some patterns are emerging that allow me to
Peace
❝ Peace is not in the hall. It is in the repose of the Self. It can be gained anywhere.❞~Sri Ramana Maharshi This quote is,
Thoughts
~~~ Thoughts affect our experience. Thoughts are the construct of and components begetting Who we believe ourself to be. This individual-I is transient. It’s fabrication
Loaf-ness
The individual ‘I’ exists only as thought,a conceptual separation from One. Personality exists as colour in a rainbow,always an expression of the entirety. Sap, sweet
Being Here Now
For decades my best friend has patiently challenged me to look deeper into in the following questions, and to glean lessons found therein: Is this
The Experience
The seer is not separate from that which is seen.That which is seen is both the seer and the seeing. ❝ Because you imagine that
Stress — Bliss
When I pass from this earthly life, what will happen to the stress I have carried with me? Presumably, it disappears because there is no
Right As Rain
Life is incredibly full. I just have to slow down enough to experience it. When I sit quietly listening to the rain, watching leaves dance
