Blog

Is It True

❝ Many of our ideas and beliefs about ourself and the world are so deeply ingrained that we are unaware that they are beliefs and we take them, without questioning, for the absolute truth.❞ ~Rupert Spira Why not investigate these thoughts and beliefs? Why not look closely at the experience

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Simplicity

❝ I have little to no interest in extreme mystical states—I have enough on my hands chopping wood and carrying water. I would be truly

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Health

Several years ago I battled with depression. It was hell. Thanks only to a dear friend who actually heard me, and realised the severity of

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Infinite Pause

Occasionally, clarity presides. For me, it happens most often when sitting quietly in or after meditation. Life, in its wondrous simplicity …just …happens. Later, the

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Light

Here and Now

I recently had a very long travel day that provided an opportunity to spend time continuously listening to chanting and reading, interrupted occasionally by game

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Vulnerability

❝ Healing is not born of vanity. It is born of honesty. Honesty is born of pure love. And love is the most divine healer,

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Connection

I’ve found myself deeply gripped by sadness lately. As with most things, the causes are multiple, but the underlying theme appears to be the same—connection,

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Something

Something has changed. Breadth in discovery. Obvious shift, indeed. Abaft, door closes gently. Portal ahead. Wide landscape, invites. Opportunities birth. Much to learn. Everything, to

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Morning Light

Sediment

I wish I could figure out my cycles of anxiety so that I could better mitigate and manage them. I have origin theories but nothing

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Team Effort

I’m now 55, fit & healthy in mind, body, and spirit. If I’ve learned anything, it’s that life is a team effort. Friends and loved ones

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Adaptation

❝ Zone 3 is too much pain for too little gain.❞ Let’s tease this apart a bit to gain more understanding. • Zone 3, in

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