Blog

Chapters

It’s time for me to transition, again. My plan, when I came to Catalonia in Dec. 2019, was to live in a small town for eight months while training, racing, and looking for a house to purchase and where I’d put down roots. “The best-laid plans…” I depart, characteristically, with

Embrace

A good friend recently asked me, “What does it feel like to embrace the pain?” It’s an interesting question to ponder, and one that I wouldn’t have had

Endurance Insights

One of the overarching reflections I have of racing Ultraman Canada 2019 can be summarised as, “Where did that performance output come from?!” In one

Alignment

“Beyond the very extreme of fatigue and distress, we may find amounts of ease and power we never dreamed ourselves to own; sources of strength

Messy

You’ve probably heard it before.Perhaps, like me, you’ve resisted the message.Even so, it’s true;equally as much for athletics as for recovery. “Progress is not linear.”

Twist of Lime

It was a miserable, miserable day at Ironman Ireland, Cork. Nearing the finish line, I was tremendously grateful that it was over. Yet, a few days

An Invitation

Recently, I read a quote that sparked something inside. With a short pause, it was apparent that there were numerous subsequent responses. It would have