
Content & Motion
My swim today brought something interesting, and a bit new. I’ve been struggling these last few days with listlessness in the body. So, slipping into the lake, caressed by a wetsuit, I wasn’t sure how long the session would last. On schedule was a 3500 metre steady distance build, but the system would dictate whether it would be a 15 minute splash, or a longer cruise. For me, relaxation while swimming usually only lasts for the first 50-100 metres. It’s not that I get uptight about being in the water; quite the contrary, I’m comfortable in that environment (equally as