Musings This is my personal journey—a soulful sojourn in which I share insights arising in and from self-enquiry.The purpose for writing and sharing is to encourage clarity, to feel more intimately, to be vulnerable—to be real. Keystones to Health Sleep Nutrition Community Nature Exercise Meditation Menu Sleep Nutrition Community Nature Exercise Meditation Instagram Feed nordstrom.howie The mind is limited in its perspective, and expans Learning to listen to what is rather than what I h Any aspect of self unexamined is life avoided. In “You are not what you take yourself to be. Find Follow on Instagram