Belief
Always Believe; with belief there is possibility. This is more than positive thinking; it’s an initial step towards implementing resolve in order to accomplish what is important to you. It brings expression to the things that you care about.
Gratitude
Gratitude allows us to relax, come back to our core, feel: To become more porous to life. Acknowledging the beauty and magnificence that surrounds and envelopes us catalyses an appreciation for participating in the unfolding of each moment.
Clarity
Being clear means to get to know who you are and to be specific about how you want to move in life. Clarity requires being honest with yourself, which opens the door to investing energy efficiently and effectively. It enriches our mind, body, and spirit.
“A journey of a thousand miles begins with a single step.” ~Lao Tzu
Alive Again
After nearly two months stuck in my flat, I’m back in nature.Breathing forest terpenes.Resonating with bird songs.Refilling energy stores. If given the choice, for my last time on earth, I
Accountability of Process
In a recent post-workout comment to my coach, I wrote that I got through it thanks to accountability—to myself, to the process, and to him. I could say that something
Conscious Connection
Pre-dawn and daybreak are special times of day for me. There’s a feeling of love, connection and quiet that allows me to more fully resonate with the subtle energies and
Real—Unreal
This morning I climbed onto a ledge and sat in the first rays of sunshine to drink tea and read. The chapter, entitled ‘Creation theories and the reality of the
Portal
What an odd experience it is to be sequestered, to be in lockdown. I’m certain that we all feel some level of frustration, uncertainty, helplessness, and/or inquiry into one, or
I Am
The title of this post is a shameless copy from my best mate’s blog post. Dano has a tremendously optimistic view in life, and he’s constantly teaching me to give
The Questions
Every day starts the same for me—lockdown or not.Meditation, reading, then asanas & stretches with a bit of chanting. Not much changes when looking solely at the routine. Likewise, while
Mouna & Upadeśa
❝ Silence [mouna] is the true teaching [upadeśa].It is the perfect upadeśa.❞—Sri Ramana Maharshi, ‘Be As You Are’ Mother Nature is forcing Homo sapiens into retreats.Perhaps she is inviting us
Toolbox
There’s no doubt about it, lockdown quarantine is getting to me. I’m a loner. I’m single. I live alone. I’ve been a nomad for a decade. At first, I begrudgingly
Divine Beloved
🕊 Divine Beloved 🕊 I cannot see you,yet you are everything. I do not hear you,but your quietness echos. I long for you,though we are joined. I wander away, distracted,and
Types Of Quiet
I entered the hall with our group, filming to capture the moment. Then, I turned towards the statue of Sri Ramana Maharshi and my world flipped upside-down: the power and
Arunachala
I understand now why people return to this mountain. Here’s my experience…. The prose below were written as I sat at the foot of Arunachala Mountain outside the Samadhi Hall