Belief

Belief

Always Believe; with belief there is possibility. This is more than positive thinking; it’s an initial step towards implementing resolve in order to accomplish what is important to you. It brings expression to the things that you care about.

Gratitude

Gratitude

Gratitude allows us to relax, come back to our core, feel: To become more porous to life. Acknowledging the beauty and magnificence that surrounds and envelopes us catalyses an appreciation for participating in the unfolding of each moment.

Clarity

Clarity

Being clear means to get to know who you are and to be specific about how you want to move in life. Clarity requires being honest with yourself, which opens the door to investing energy efficiently and effectively. It enriches our mind, body, and spirit.

A journey of a thousand miles begins with a single step.” ~Lao Tzu

Sangha

“Are you interested in running the Pu’u Wa’awa’a Run for the Dry Forest 10k?” This was the question from my mate only days after finishing my third full distance Ironman

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