Podcasts
- **Dr. Dean & Anne Ornish: The Power of Lifestyle Medicine to Undo Disease & Live Better
- Drs. Dean & Ayesha Sherzai: Alzheimer’s Can Be Prevented & Reversed, Optimizing Brain Health
- Dr. Greger: How Not to Die
- Cardiologist Robert Ostfeld, Md: Eradicating Lifestyle Disease
- Cardiologist Dr. Kim Williams, M.D.: Eradicate Heart Disease
- T. Colin Campbell: China Study Critics & How Plant-Based Nutrition Can Prevent & Reverse Disease
- Dr. Michael Klaper: Leveraging Plant-Based Nutrition To Treat, Prevent & Reverse Disease
- **Zach Bush, M.D.: GMO’s, Glyphosate & Healing the Gut
- **Zach Bush, M.D.: The Science &/ Spirituality of Human and Planetary Transformation
- Zach Bush, M.D.: How to Heal Your Gut and Improve Your Performance
- Gut Health & Microbiome Diet: How to Create a Healthy Microbiome
- Robynne Chutkan, M.D.: Live Dirty, Eat Clean
- Dr. Michelle McMacken: Improve Daily Life And Athletic Performance
- Neal Barnard, M.D.: Breaking The Dairy Addiction
- Neal Barnard, M.D.: The Power Of Nutrition To Prevent & Reverse Heart Disease, Diabetes & Alzheimer’s
Dr. Joel Kahn
How A Plant-Based Diet Can Prevent & Reverse Heart Disease
https://www.richroll.com/podcast/rrp-44-integrative-cardiologist-joel-kahn-m-d-how-a-plant-based-diet-can-prevent-reverse-heart-disease/
Plant-Based vs Ketosis
https://www.richroll.com/podcast/joel-kahn-349/
Cardiologist Joel Kahn – Is Butter Really Back? Heart To Heart
https://www.richroll.com/podcast/is-butter-really-back-heart-to-heart-with-cardiologist-joel-kahn-md-rrp-128/
Dr. Garth Davis
Our Misplaced Obsession With Protein: High Fat, Low Carb Diets, Bad Science & How To Separate Nutritional Fact From Popular Fiction
https://www.richroll.com/podcast/our-misplaced-obsession-with-protein-garth-davis-md-on-high-fat-low-carb-diets-bad-science-how-to-separate-nutritional-fact-from-popular-fiction/
Weight Loss Surgeon Turned Plantpower Crusader
https://www.richroll.com/podcast/rrp-050-the-rich-roll-podcast-garth-davis-weight-loss-surgeon-turned-plantpower-crusader/
Marco Borges
Greenprint for Your Best Self & A Better World
https://www.richroll.com/podcast/marco-borges-420/
Ray Cronise & Julieanna Hever
Everything Plant-Based Nutrition
http://www.richroll.com/podcast/ray-cronise-julieanna-hever/
Rip Esselstyn
The Cleanest Burning Fuel For The Human Body
https://www.richroll.com/podcast/rip-esselstyn/
Dr. Greger’s Daily Dozen
https://nutritionfacts.org/video/dr-gregers-daily-dozen-checklist-2/
The only diet scientifically proven to avoid, stop and even reverse heart disease:
http://www.dresselstyn.com/site/success-stories/
https://www.health.harvard.edu/heart-health/halt-heart-disease-with-a-plant-based-oil-free-diet-
https://www.webmd.com/heart-disease/features/can-you-reverse-heart-disease#1
- **Gabor Maté: A Call for A Compassionate & Holistic Approach to Healing
- Dr Sandrine Thuret , PhD Neuroscientist: You Can Grow New Brain Cells
- Tommy Rosen: Life Beyond Addiction
- Daniel Goleman: The Truth About Meditation (A Scientific Look)
- Dan Harris: The Power of Meditation For The Fidgety Skeptic
- Rich Roll, Julie Piatt, Colin Hudon: How To Build A Conscious Relationship
- Edward Bullmore: Why Depression Isn’t All In The Mind
- David Goggins: The Toughest Athlete On Earth — Mindset, 40% Rule, Why Purpose Always Trumps Motivation
- David Goggins: Going Beyond Motivation & Why Mindset Is Everything
- **Yuval Noah Harari: Why Clarity Is Power
- Rich Roll: Why Your Excuses Will Ruin You
- Kip Andersen & Keegan Kuhn: What the Health — How Corporate Collusion Is Making Us Sick & Costing Us Trillions
- Cowspiracy: How Animal Agriculture Is Destroying The Planet & What You Can Do About It
- Dan Buettner: How To Live To Be 100+
- Lessons From The World’s Happiest People
- Colin Hudon: Living In Alignment With Nature —Holistic Health, Seasonal Rhythms & the Interconnectedness Of All
- Wude: Zen & The Art & Importance Of Living Tea
- Wude: Meditations On Buddhist Philosophy, Gratitude & The Art Of Being
- Josh Lajaunie: How One Man Overcame Incredible Obstacles, Lost 200 Lbs & Transformed His Life Wholesale
- On Mindset, Habits & Giving Back
- Esther Perel: Marriage, Polyamory, Adultery
Books
Websites
- **In The Realm of the Hungry Ghosts, Gabor Maté
- When the Body Says No: Understanding the Stress-disease Connection, Gabor Maté
- **The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight, Satchin Panda
- The Alzheimer’s Solution: A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age, Dean & Ayesha Sherzai
- The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!, John McDougall, MD, Mary McDougall
- Meatonomics: How the Rigged Economics of Meat and Dairy Make You Consume Too Much–and How to Eat Better, Live Longer, and Spend, David Robinson Simon
- Plant-Based Nutrition, 2E (Idiot’s Guides), Julieanna Hever & Ray Cronise
- Whole, T. Colin Campbell
- The China Study: Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health, T. Colin Campbell
- The Engine 2 Diet, Rip Esselstyn
- The Plant-Based Solution: America’s Healthy Heart Doc’s Plan to Power Your Health, Joel Kahn MD
“You never change things by fighting the existing reality.
To change something build a new model that makes the existing model obsolete.” ~Buckminster Fuller