Transformation
I work hard at making change happen. More precisely, my efforts are directed towards improvement: getting healthier, fitter, faster, leaner, stronger, smarter, wiser, calmer, more balanced in mind and body.…
Celebrate
It's taken me a long time to learn the importance of doing things for the soul, rather than only challenging the limits of the body or mind.I've pushed myself. I've…
Nourishment
Today I was graced with two beautiful interactions by two very wonderful people in my life. To say that I'm chuffed by their complements would be an understatement. ...Here's right…